Retreats
My one-on-one retreats, are tailored to meet your needs and wants.
Our day starts with a breathing exercise, meditation, and or yoga, followed by a healthy breakfast that includes organic fruit from my garden. I offer lunch or dinner, depending on your schedule, and if you need three meals a day, you're welcome to use my kitchen. My retreats include an Ayurvedic assessment, daily Thai Yoga sessions, and energy healing. I also offer excursions like: hikes to rivers, waterfalls, or local attractions, or you can relax in my garden's hammock. My goal is to help you to learn how to heal and recharge your batteries. I look forward to meeting you.
Healthy Food
Fresh, organic food is served straight from the garden and farmers market. My dishes are prepared with love and care. I take into consideration any dietary restrictions you may have.
Healthy Mind
Relax your mind and rejuvenate your body with my meditation, energy healing, and Thai yoga massage therapy services. I will guide you through each session, helping you to release stress and tension while promoting overall wellness.
Book your retreat today and experience it for yourself.
Nurturing Environment
Costa Rica is a nature lover's paradise, offering a wide range of activities for those seeking adventure. From birdwatch in your own backyard to hiking to breathtaking waterfalls and along scenic rivers, there's no shortage of natural wonders to explore.
Come discover the beauty of Costa Rica for yourself!